Lifting an object stores gravitational potential energy, mass times gravity times height, ready to turn back into motion.
Example
Lifting an object stores energy as gravitational potential energy, mass times gravity times height, ready to turn back into motion.
highlighted = computed this step
Potential energy is stored by height
Lifting something stores energy you can get back later. Gravitational potential energy is mass times gravity times height above the ground.
PE=mgh
A worked value
A 2 kilogram cart held 5 metres up has potential energy 2 times 10 times 5, or 100 joules — ready to turn into motion.
PE=mgh=2 kg⋅10 m/s2⋅5 m=100 J
mechanics
A 2 kg cart 5 m up with g = 10 gives a clean 100 J of stored energy.