A moving object carries energy equal to one half its mass times its speed squared; squaring the speed means fast objects carry a lot.
Example
A moving object carries energy equal to one half its mass times its speed squared — and squaring the speed means fast objects carry a lot.
highlighted = computed this step
Kinetic energy is the energy of motion
A moving object carries energy. It is one half the mass times the speed squared. The speed is squared, so going twice as fast carries four times the energy.
KE=21mv2
A worked value
A 2 kilogram cart at 4 metres per second has speed squared 16, so the kinetic energy is one half times 2 times 16, or 16 joules.
KE=21mv2=21⋅2kg⋅16=16J
mechanicsA 2 kg cart at 4 m/s gives a clean 16 J of kinetic energy.