A stretched spring stores energy that, when released, trades into kinetic energy, fastest as the block passes through the middle.
Example
A stretched spring stores energy that, when released, trades into kinetic energy, fastest as the block passes through the middle.
highlighted = computed this step
A stretched spring stores energy
A stretched or squashed spring stores energy, one half the stiffness times the displacement squared. At full stretch, 3 metres, that is one half times 2 times 9, or 9 joules.
PE=21kx2=21⋅2N/m⋅9=9J
Released, the spring energy becomes motion
Let go and the spring energy turns into kinetic energy. At the middle the spring is relaxed, so all 9 joules are kinetic and the block is fastest. Setting one half times the mass times the speed squared equal to 9 gives a top speed of 3 metres per second. Partway out, at 2 metres, the energy is split: 4 joules still stored and 5 in motion, still adding to 9.
21mv2=9⇒v=3m/s
mechanicsStoring 9 J at full stretch turns entirely into motion at the middle, a clean 3 m/s top speed.